7/10/17 - Bryce Canyon Half Marathon - 2nd Place - 1:05:50
6/10/17 - Aravaipa Big Pine 13K - 1st Place - 51:11
5/4/17 - Pittsburg Marathon - 9th Place - 2:20:23
3/8/17 - Catalina Trail Marathon - 1st Place - 2:46:03
1/15/17 - Disney Star Wars Half Marathon - 6th Place - 1:13:25
12/11/16 - Honolulu Marathon - 7th Place - 2:24:30
12/4/16 - Xterra Trail Half Marathon World Championships - 2nd Place - 1:23:15
11/13/16 - Disney Avengers SuperHeroes Half Marathon - 1st Place - 1:09:28
9/21/16 - Berlin Marathon - 23rd Place - 2:18:18
6/18/16 - Grandma's Marathon - 6th Place - 2:17:12
5/14/16 - US 25k Champs - 8th Place - 1:17:37
4/30/16 - Columbus Half Marathon/US Champs - 11th Place - 1:04:20
4/3/16 - SacTown 10-Mile - 3rd Place - 49:54
3/6/16 - Mountain to Fountain 15k - 1st Place - 45:58
2/13/16 - US Olympic Marathon Trials - 10th Place - 2:16:25
1/17/16 - Disney Star Wars Half Marathon - 1st Place - 1:05:49
Week Ending 1/8/17 - Completed - 52 Miles |
||||||||
Monday | 4 Miles | - 31:00 | 4 Total | |||||
Tuesday | 4 Miles | - 29:04 | 4 Miles | - 29:08 | 8 Total | |||
Wednesday | 6 Miles | - 42:10 |
|
6 Total | ||||
Thursday | 8 Miles | - 55:07 | 8 Total | |||||
Friday | Day Off | 0 Total | ||||||
Saturday | 10 Miles | - 1:07:40 | 4 Miles |
- 29:13 |
14 Total | |||
Sunday | 12 Miles | - 1:20:40 | 12 Total |
Week Ending 1/15/17 - Completed - 67 Miles |
||||||||
Monday | 6 Miles | - 43:35 | 6 Total | |||||
Tuesday | 10 Miles | - 1:08:17 |
|
10 Total |
||||
Wednesday | 12 Miles | - 1:21:18 | 12 Total | |||||
Thursday | 4 Miles | - 29:07 | 4 Total | |||||
Friday | 9 Miles | - 57:41 | 9 Total | |||||
Saturday | 10 Miles | - 1:11:21 | 10 Total | |||||
Sunday | Disney StarWars Half Marathon | 16 Total | ||||||
Ran 1:13:25 for 6th place, not quite in my best shape yet, 2 w/u, 1 c/d. |
Week Ending 1/22/17 - Completed - 100 Miles |
||||||||
Monday | 7 Miles | - 52:15 | 7 Total | |||||
Tuesday | 15 Miles | - 1:38:09 |
|
15 Total | ||||
Wednesday | 10 Miles | - 1:12:12 | 6 Miles | - 45:02 | 16 Total | |||
Thursday | 15 Miles | - 1:50:00 | 4 Miles | - 30:04 | 19 Total | |||
Friday | 11 Miles | - 1:15:20 | 6 Miles | - 47:50 | 17 Total | |||
Saturday | 13 Miles | - 1:38:40 | 13 Total | |||||
Sunday | 13 Miles | - 1:31:59 | 13 Total |
Week Ending 1/29/17 - Scheduled - 114 Miles |
||||||||
Monday | 14 Miles | 4 Miles | 18 Total | |||||
Tuesday | 10 Miles | 4 Miles |
|
14 Total | ||||
Wednesday | 12 Miles | 4 Miles | 16 Total | |||||
Thursday | 16 Miles | 16 Total | ||||||
Friday | 12 Miles | 6 Miles | 18 Total | |||||
Saturday | 10 Miles | 4 Miles | 14 Total | |||||
Sunday | 18 Miles | 18 Total |