Recent Results

1/15/17 - Disney Star Wars Half Marathon - 6th Place - 1:13:25

 

12/11/16 - Honolulu Marathon - 7th Place - 2:24:30

 

12/4/16 - Xterra Trail Half Marathon World Championships - 2nd Place - 1:23:15

 

11/13/16 - Disney Avengers SuperHeroes Half Marathon - 1st Place - 1:09:28

 

9/21/16 - Berlin Marathon - 23rd Place - 2:18:18

 

6/18/16 - Grandma's Marathon - 6th Place - 2:17:12

 

5/14/16 - US 25k Champs - 8th Place - 1:17:37

 

4/30/16 - Columbus Half Marathon/US Champs - 11th Place - 1:04:20

 

4/3/16 - SacTown 10-Mile - 3rd Place - 49:54

 

3/6/16 - Mountain to Fountain 15k - 1st Place - 45:58

 

2/13/16 - US Olympic Marathon Trials - 1st Place - 2:16:25

 

1/17/16 - Disney Star Wars Half Marathon - 1st Place - 1:05:49

 

Upcoming Races

January 2017

 

1/15/17 - Disney Star Wars Half Marathon

 

February 2017

 

TBD

 

March 2017

 

TBD

Training Schedule

   

Currently Training in the Under Armour SpeedForm Gemini 2 and SpeedForm Fortis 2 Shoes.

         

 

Week Ending 1/8/17 - Completed - 52 Miles

Monday 4 Miles - 31:00     4 Total    
Tuesday 4 Miles - 29:04 4 Miles - 29:08 8 Total    
Wednesday 6 Miles - 42:10

 

  6 Total    
Thursday 8 Miles - 55:07     8 Total    
Friday Day Off       0 Total    
Saturday 10 Miles - 1:07:40 4 Miles

- 29:13

14 Total    
Sunday 12 Miles - 1:20:40     12 Total    

Week Ending 1/15/17 - Completed - 67 Miles

Monday 6 Miles - 43:35     6 Total    
Tuesday 10 Miles - 1:08:17  

 

10 Total

   
Wednesday 12 Miles - 1:21:18     12 Total    
Thursday 4 Miles - 29:07     4 Total    
Friday 9 Miles - 57:41     9 Total    
Saturday 10 Miles - 1:11:21     10 Total    
Sunday Disney StarWars Half Marathon 16 Total    
  Ran 1:13:25 for 6th place, not quite in my best shape yet, 2 w/u, 1 c/d.  

Week Ending 1/22/17 - Completed - 100 Miles

Monday 7 Miles - 52:15     7 Total    
Tuesday 15 Miles - 1:38:09  

 

15 Total    
Wednesday 10 Miles - 1:12:12 6 Miles - 45:02 16 Total    
Thursday 15 Miles - 1:50:00 4 Miles - 30:04 19 Total    
Friday 11 Miles - 1:15:20 6 Miles - 47:50 17 Total    
Saturday 13 Miles - 1:38:40     13 Total    
Sunday 13 Miles - 1:31:59     13 Total    

Week Ending 1/29/17 - Scheduled - 114 Miles

Monday 14 Miles   4 Miles   18 Total    
Tuesday 10 Miles   4 Miles

 

14 Total    
Wednesday 12 Miles   4 Miles   16 Total    
Thursday 16 Miles       16 Total    
Friday 12 Miles   6 Miles   18 Total    
Saturday 10 Miles   4 Miles   14 Total    
Sunday 18 Miles       18 Total    
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